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What is exec coaching?
Executive coaching is a powerful tool for professionals seeking to improve their performance, build their skills, and reach their full potential. With the help of a trained coach, executives can identify and overcome personal and professional challenges, set and achieve their goals, and create a roadmap for success.
One of the key benefits of executive coaching is that it helps individuals gain greater self-awareness. By working with a coach, executives can identify their strengths and weaknesses, understand their motivations, and gain a better sense of their personal and professional goals. With this increased self-awareness, they can make more informed decisions and set more realistic goals, which can lead to greater success in their careers.
In the world of professional development, executive coaching offers a unique opportunity to explore and take action towards personal and professional growth. With a skilled coach, executives can feel safe to explore their inner world without fear of judgment, and gain clarity on their thoughts, feelings, and behaviors. This is especially important for those who may be hesitant to seek help or feel they lack the resources to achieve their goals. The power of executive coaching lies in its focus on action, as coaches help individuals identify and work towards specific, measurable goals. This process not only helps executives make progress, but it also instills a sense of agency and control in their lives.
The emerging or current Leader
You are a leader with a passion for innovation and a proven track record of success. You are surrounded by talented individuals and have the means to succeed. But something is missing, and you can’t quite put your finger on it.
The Start-up Founder
You’re a visionary tech entrepreneur whose expertise in computer science and unwavering commitment to innovation has resulted in game-changing solutions to society’s most pressing issues. With your exceptional leadership and problem-solving skills, Jane is revolutionizing the tech industry and paving the way for a better future. But something is missing…
The E-sports Prodigy
You’re a prodigious e-sports player whose exceptional talent and unwavering dedication to mastering the art of gaming has resulted in unprecedented victories and unmatched skill in the virtual arena. With your visionary mindset and strategic gameplay, you are redefining the e-sports industry and paving the way for the future of competitive gaming. But despite all of this success, you’ve hit a plateu and want to redefine your edge.
Single Session Therapy
- Personality Assessment & Debrief
- Optional: Schema assessment
- Cognitive Biases map
- Cognitive-Behavioural Game plan
- 2 hour appointment
Business Leadership Development
- Personality Assessment & Debrief
- Coaching plan
- Personalised coaching goals
- Industry focused themes
- 1 hour appointment
Entrepreneur Package
- 4x Single Session Therapy sessions every business Quarter
- 2 hour appointment at the start of every business Quarter
- Personality Assessment & Debrief
- Cognitive Biases map
- Optinal: Schema Assessment
Single Session Therapy
- Personality Assessment & Debrief
- Optional: Schema assessment
- Cognitive Biases map
- Cognitive-Behavioural Game plan
- 2 hour appointment
Business Leadership Development
- Personality Assessment & Debrief
- Coaching plan
- Personalised coaching goals
- Industry focused themes
- 1 hour appointment monthly
Entrepreneur Package
- 4x Single Session Therapy sessions every business Quarter
- 2 hour appointment at the start of every business Quarter
- Personality Assessment & Debrief
- Cognitive Biases map
- Optinal: Schema Assessment
Coaching ROI
72
Improved Relationships
53
The Difference
Discover your edge
Learn MoreFrequently asked questions
What is Single Session Therapy?
Single Session Therapy or SST is a type of therapy that focuses on helping clients achieve specific goals in a single session. The approach is solution-focused, meaning that it emphasizes the present and future, rather than the past. It also emphasizes the client’s strengths and resources, rather than their problems and limitations. I take a unique approach by combining personalty, schemas, and cognitive biases to give clients a road map or game play to work on post-session.
How do you provide the game plan?
A notion page will be emailed.
What is the difference between executive coaching and therapy?
Coaching and psychotherapy are two different forms of helping individuals with personal and professional growth. While there is some overlap between the two, they have distinct differences.
Coaching is a goal-oriented, solution-focused process that helps individuals achieve specific personal or professional goals. Coaches work with clients to develop action plans, set and achieve goals, and build skills and confidence. Coaching is generally more focused on the present and future, and less focused on the past.
Psychotherapy, on the other hand, is a form of mental health treatment that helps individuals address emotional, psychological, and behavioral problems. Psychotherapists work with clients to explore and understand their thoughts, feelings, and behaviors, and to develop strategies for coping with and overcoming difficulties. Psychotherapy often involves a longer-term commitment, and may involve deeper exploration of past experiences and emotions.